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Wellspring of Compassion

Wellspring of Compassion book cover

Self-Care for Sensitive People Healing from Trauma
by Sonia Connolly

Whether you are new to healing or an old hand, whether your trauma is long past or ongoing, this book offers validation, support, and tools for healing.

With this guide, uncover your wellspring of compassion, understand your reactions to trauma, rebuild self-trust, and respond to your inner voices with kindness. Reconnect with your body and respect your internal NO and YES. Nourished by compassion, grow into a shape defined by your history and desires, like a tree becoming more intricately itself every year.

Read excerpts now on the book's website.

"Sonia Connolly's writings offer juicy encouragement, support and experiential processes for becoming more familiar and comfortable with all of our feelings." — Robyn Posin, PsyD

"Nutrient-rich... supportive... I like the plain, compassionate language... very validating." — Jennifer C., trauma survivor

via PayPal or from Powell's Books or Amazon. Cover price $19. You can also place a special order through your favorite local bookstore or request your library to order it.

Multi-book discount via Paypal or in person: $2 off each book after the first in an order. Buy them for your friends! Update the quantity at checkout to receive your discount automatically.

E-books are available in Kindle or EPUB (all other e-readers) formats.

"Sonia Connolly's remarkable new book, "Wellspring of Compassion: Self-Care for Sensitive People Healing from Trauma" is itself a wellspring of compassion and understanding for anyone on their journey toward wholeness. Beautifully written, each paragraph creates its own field of healing energy that embraces, eases, encourages, illuminates, and releases."— Vika Miller, coach
Wellspring of Compassion book cover

 

Sundown Healing Arts is size-friendly, diversity-friendly, queer-friendly, and trans-friendly.
Persons of any body size, color, sexual orientation, and gender are welcome.

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